What the choc: Dark chocolate could reduce type 2 diabetes risk

type 2 diabetes   charger type a Consuming at least five 1-ounce servings of dark chocolate per week was associated with a 21% lower risk of developing type 2 diabetes. No significant benefits were observed for eating milk chocolate and long-term weight gain was more likely. Eating five servings of any chocolate type led to a modest 10% risk reduction for type 2 diabetes

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diabetes mellitus type 2 Prediabetes adalah kondisi dimana kadar gula darah di dalam tubuh seseorang lebih dari normal tetapi belum dikatakan menderita kencing manis/diabetes melitus. Kondisi prediabetes jika tidak ditangani dengan benar akan berkembang menjadi Diabetes Melitus tipe 2 dan berpotensi mengakibatkan penyakit tidak menular lainnya serta mudah terkena