TAKE A DEEP BREATH:5-Minute Breathing Exercise Script for Quick Calm and Focus

take a deep breath   take a chance with me lirik Start by gently taking a deep breath in through your nose, letting your belly expand. Hold it gently for a moment, then exhale slowly through your mouth, releasing any tension in your shoulders, face, or jaw. Keep this gentle rhythm for a full minute. Minute 2: Deep Belly Breathing. Inhale deeply, focusing on filling your belly with air

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makna take a chance with me I’m a better me because of you Yeah, we’re at a crossroad So, baby, let me know. Jadi jika kita tidak berhasil Aku menjadi lebih baik karenamu Ya, kita di persimpangan jalan Jadi, sayang, beri tahu aku Chorus Do I call you my ex or do I call you my boyfriend? Call you a lover, do I call you a friend? Call you the one or the one that got away?

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