“Stop, pause and take a break”: a mixed methods study of the

take a break   stake 888 Background Maternal psychological distress is related to poorer physical and mental health as well as child developmental problems. Interventions that optimise maternal mental health and wellbeing during the “first 1,000 days” of life should have wide-reaching benefits for the mother and her child. Digital mental health interventions DMHIs during this critical period have the potential

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