mewing berapa menit emoji mewing Sebaiknya mewing berapa kali sehari dilakukan agar hasilnya tampak ya? Tidak ada aturan sebanyak apa melakukan mewing, kamu bisa melakukannya 2 – 3 kali sehari. Jangan melakukannya secara berlebihan karena akan berdampak buruk pada struktur rahangmu
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mewing jawline Mewing is a technique for flattening your tongue against the roof of your mouth that's supposed to change your jawline and face shape. Some people also claim it can help with sleep apnea,