kekurangan vitamin a kelebihan dan kekurangan bri junio Vitamin A comes in two forms. Retinoids from animal products and carotenoids from plant sources. Carrots are famous for their vitamin A content. They contain beta-carotene, which the body converts to vitamin A. Liver is the richest source of vitamin A. Just a small serving can provide more than the daily requirement. Vitamin A is fat-soluble
akibat kekurangan vitamin a Jeruk Bali merupakan buah yang mengandung vitamin A meskipun dalam jumlah yang lebih rendah. Setengah buah jeruk bali sekitar 154 gram mengandung 89 mikrogram RAE atau sekitar 10 persen dari kebutuhan harian vitamin A. Jeruk Bali juga kaya akan vitamin C yang terkenal untuk meningkatkan sistem kekebalan tubuh dan melawan flu serta infeksi saluran pernapasan
kekurangan oppo a77s The Oppo A77s is powered by a Qualcomm SM6225 Snapdragon 680 4G 6 nm CPU processor with 128GB 8GB RAM, UFS 2.2. The device also has a 6.56-inch IPS LCD 720 x 1612 pixels, 269 ppi display. It has a Dual: 50 MP, f/1.8, 27mm wide, PDAF + 2MP rear camera and supports Wifi, Bluetooth, GPS and 4G LTE