HOW TO SLEEP BETTER：Tips on how to sleep, breathe and drink water more effectively

how to sleep better   pg showdown demo Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more

how to write a resume A great resume can capture the attention of a recruiter or hiring manager and help you stand out from other applicants. Formatting your resume is an important step in creating a professional, readable resume. There are several different ways to format your resume

how to be a good listener Practical Tips to Improve Your English Listening Skills 1. Listen Actively. Active listening involves paying close attention to the speaker, understanding the message, and processing the meaning. Here’s how to practice: Focus on the speaker without distractions. Take notes if necessary, especially when listening to lectures or interviews