HOW TO MAKE A CUP OF TEA：5 reasons to begin your mornings with a cup of fenugreek tea

how to make a cup of tea   how to write a journal Fenugreek tea is simple to make and has many health benefits. Here are the steps to prepare fenugreek tea : 1 tsp fenugreek seed. 1 cup water. Add honey or lemon for flavor. - Prepare the fenugreek seeds: Lightly crush the fenugreek seeds; this step releases their nutrients and flavor. - Heat the water in a saucepan

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