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how much is a plate of fried rice Step 3: Add Cooked Rice and Seasonings. Mix in cooked rice, sweet soy sauce, and omelet strips; cook until rice is heated through and chicken is no longer pink in the center, 3 to 5 minutes. Nutrition Facts. Here are the nutrition facts for Nasi Goreng: Summary: 415 calories, 10g fat, 50g carbs, 31g protein; TipsTricks