Mengatasi Sugar Craving saat Diet, Ahli Gizi: Pilih Gula Sehat -

how many grams of sugar a day   how many days are there in a month? Mindful Eating dan Cara Atasi Sugar Craving dengan Gula Ramah. Menurut Permenkes Nomor 30 Tahun 2013, konsumsi gula harian yang dianjurkan adalah 10% dari total energi setara 200 kkal. Jumlah ini setara dengan 4 sendok makan atau 50 gram gula per hari. "Oleh karena itu, penting untuk mengontrol asupan gula agar tidak berlebihan

how to start a business On the bright side, although "starting a business can be hard work," said Business News Daily, "if you break down the process of launching your new company into individual steps you can make it

how to tune a guitar In Open G tuning, the strings are tuned to D, G, D, G, B, D. This tuning is often used in slide guitar playing and some forms of blues and folk music. It allows for the guitar to produce open chord sounds that are rich and resonant. Conclusion. The standard tuning of a 6-string guitar is a cornerstone of guitar playing