how many cups in a gallon how to write a good essay When working with cup measurements on the fly, remember that 1 cup is 16 tablespoons, and 1 cup is also 8 fluid ounces. There are 2 cups in a pint and 4 cups in a quart. Use the pint as the base of your measurement memory. A pint is 2 cups
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how many grams of sugar a day The cyclist would burn 450 g of sugar during the ride so taking in 200 g of sugar would leave them with a negative sugar balance of -250 g. The sedentary person may only burn something like 30 g of sugar throughout a day so they would be in a positive sugar balance of 170 g. Plus, the time when you take in sugar matters too