HAVE A GOOD SLEEP：How much sleep do you need? Expert recommendations for every age

have a good sleep   have a fabulous birthday Relying on an enormous body of available research, sleep experts have carefully crafted recommendations for how much sleep is needed during different stages of life. The recommended hours for children, which are endorsed by the American Academy of Pediatrics, are intended to promote the healthy development of the body and brain, including

ucapan selain have a nice day 1. "Love is not about how many days, months, or years you have been together. Love is about how much you love each other every single day." - Anonymous. Cinta bukan tentang berapa hari, bulan, atau tahun kalian bersama. Cinta adalah tentang seberapa besar kalian saling mencintai setiap hari. 2. "The best thing to hold onto in life is each other."

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