HAVE A GOOD REST：Can a quick snooze help with energy and focus? The science behind

have a good rest   have a good night's sleep While a power nap can help boost energy in the short term, make sure you're prioritizing a good night's rest as well. Frequent daytime drowsiness can also be a sign of sleep apnea , a common disorder that causes people to stop breathing for short periods during sleep

it's nice to have a friend makna Istilah “bestie” semakin populer digunakan dalam percakapan sehari-hari dan media sosial. Tapi apa sebenarnya arti dari kata bestie ini? Bestie merupakan singkatan dari “best friend” dalam bahasa Inggris yang artinya sahabat atau teman baik. Istilah ini biasanya digunakan untuk Menyebut

have a nike day Watch out for Nike Sales: Nike runs sales throughout the year where they offer up to 50% off items across their range. Keep an eye out for new additions in the sale section, which is updated