BETTER SLEEP：10 Tips to Help You Fall Asleep Fast - AARP

better sleep   arti lagu treat you better Another approach that can help regulate your circadian rhythm and improve your sleep is sometimes called the 3-2-1 strategy, Daley says. Here’s how it works: 3 hours before bed: Stop eating. “Whenever we consume food, particularly carbohydrates, our body releases insulin, and insulin activity tells our brain we're supposed to be awake

better than he can @shinorsheilla "He can speak English very well" is correct. You can also say "He speaks English very well". "Can" is an auxiliary verb which carries the tense of the sentence. This means that any verb that comes after it will be in the base form or root word. For this case, "speak" is the root word of the verb "to speak". I hope this helps

apa itu better Itu membantu, itu melahirkan kepercayaan diri — tetapi saya pikir kita masih bisa menjadi lebih baik. “Kami masih belum berada di tempat yang mungkin dia inginkan, dan kami terus membuktikan itu; kami mengubah banyak hal di sebagian besar pertandingan. Tapi ya, dia sangat baik dan mudah-mudahan itu bisa berlanjut.”