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apa manfaat vitamin a Vitamin A termasuk dalam kelompok vitamin larut lemak, yang memerlukan lemak untuk dapat diserap tubuh. Asupan harian vitamin A yang disarankan adalah 600 mcg untuk perempuan dewasa dan 650 mcg untuk laki-laki dewasa. Berikut adalah daftar 10 makanan tinggi vitamin A yang bisa Anda konsumsi untuk menjaga kesehatan
one day at a time But thankfully, God is working in this area of my life and is teaching me to have a spirit of trust and to live one day at a time. Receiving God's manna each day. Lately, I have been reading and pondering over the scriptures in Exodus when God gave daily manna to his people who were in the wilderness