HAVE A NICE SLEEP：How Long Should You Really Nap for Optimal Brain Function?

have a nice sleep   balasan have a nice day Engaging in physical activities before and after naps can also help promote wakefulness. According to Xu, sometimes, people feel fatigued for a variety of reasons, such as stress and nutrition, rather than a lack of sleep. In this case, sleeping more than your body needs will only worsen your sleep quality at night

have a nice dream jawabnya apa “Fear kills more dreams than failure ever will.” Ketakutan membunuh lebih banyak mimpi daripada kegagalan. “The only thing we have to fear is fear itself.” Satu-satunya hal yang harus kita takuti adalah ketakutan itu sendiri. “Doubt kills more dreams than failure ever will.” Keraguan membunuh lebih banyak mimpi daripada kegagalan.

kai havertz arsenal Kai Havertz has admitted that leaving Chelsea for Arsenal in 2023 was the ‘best thing’ he could have done for his career. The German has enjoyed his football at the Emirates, scoring 23 goals in 71 appearances for the club